Author name: support@clinicgrower.com

Child walking with in-toeing caused by increased femoral anteversion, treated at POBAR in Brandon.
In-toeing

Understanding In-Toeing Caused by Increased Femoral Anteversion

In-toeing in children can be caused by increased femoral anteversion, a common developmental condition affecting the thigh bone. At POBAR, our pediatric orthopedic specialists guide families through understanding the condition, its natural progression, and treatment options when necessary. This article explains how increased femoral anteversion affects gait, what to expect as children grow, and strategies for management. Parents can gain clarity on monitoring their child’s development, safe activities to encourage, and scheduling a consultation for personalized guidance. Many children are born with variations in how their legs and hips align. One common pattern is in-toeing, where the feet point inward while walking. Increased femoral anteversion is a frequent cause of in-toeing, especially in toddlers and preschoolers. This condition occurs when the femur (thigh bone) rotates more inwardly than usual. While it can look dramatic, it is often harmless and improves with age. Understanding the mechanics, risk factors, and developmental timeline of increased femoral anteversion can reassure parents and guide appropriate care, ensuring children maintain healthy mobility.   What is Increased Femoral Anteversion? Increased femoral anteversion refers to an inward twist of the thigh bone relative to the hip. This rotation causes the knees and feet to turn inward, producing the classic “pigeon-toed” gait. It is more noticeable when children start walking independently. Girls are slightly more likely to show inward rotation than boys. Many children with this condition have no pain or functional limitations. Severity can vary from mild inward rotation to a more pronounced angle, but most cases improve without intervention. The condition usually peaks between ages 3 and 5 and often improves naturally as the child grows. By the time children reach adolescence, most demonstrate near-normal leg alignment without intervention, which makes early reassurance essential.   Signs and Symptoms of In-Toeing Parents may notice several indicators of increased femoral anteversion: Feet pointing inward while walking or running Knees that seem to angle toward each other Difficulty running in a straight line or frequent tripping Unusual sitting positions, such as “W-sitting,” which can temporarily accentuate inward rotation Clumsiness or awkward gait patterns that may be noticeable during sports or playground activity It’s important to differentiate increased femoral anteversion from other causes of in-toeing, such as tibial torsion or hip dysplasia, both of which may require different evaluation and management. Proper assessment ensures the child receives accurate guidance.   Causes and Developmental Factors The exact cause of increased femoral anteversion is not fully understood, but it is considered a normal variation in bone development. Genetic factors may play a role, as the condition sometimes runs in families. Muscular development and flexibility of the hip capsule contribute to how the femur rotates during growth. Rapid growth phases can temporarily accentuate in-toeing, even in otherwise healthy children. Environmental factors, such as habitual sitting positions, may influence the degree of inward rotation. In most cases, the condition is self-limiting and improves as bones remodel and muscles strengthen during childhood. Awareness of these factors helps parents make informed choices about activity and monitoring.   How Pediatric Orthopedists Evaluate In-Toeing When parents notice in-toeing, a pediatric orthopedic evaluation ensures proper diagnosis. Our specialists consider several factors: Comprehensive medical and family history to identify patterns or hereditary links Observation of gait patterns while walking, running, and during play Assessment of hip and knee rotation ranges to determine severity Identification of any underlying conditions that might require treatment, such as hip dysplasia or neuromuscular disorders In some instances, X-rays or other imaging may be used to rule out structural abnormalities. Early evaluation provides reassurance to families and prevents unnecessary interventions, giving children freedom to move safely.   Treatment Options and Management Most children with increased femoral anteversion do not require medical intervention. Treatment focuses on observation, education, and guidance for safe activity. Encouraging active play and normal walking patterns Avoiding special shoes or braces unless specifically recommended Physical therapy in rare cases where muscle weakness or imbalance affects function Guidance on sitting and recreational activities to minimize temporary worsening of in-toeing Surgery is almost never required unless the condition causes significant functional limitations or pain in older children. We emphasize non-invasive management, ensuring children can remain active while their alignment naturally improves.   When to Seek Medical Attention Although increased femoral anteversion is usually harmless, certain signs should prompt evaluation: Persistent tripping or difficulty walking Pain in the hips, knees, or ankles Sudden worsening of gait patterns Concerns about asymmetry between legs or delayed improvement Prompt consultation with our pediatric orthopedic specialists can provide clarity, reassurance, and guidance on next steps. Early assessment ensures children stay active without unnecessary restrictions while monitoring normal development.   Supporting Your Child at Home Parents can support their child’s development without specialized equipment: Encourage activities that promote balance, coordination, and lower body strength, like climbing, running, and swimming Avoid prolonged W-sitting positions, which may increase inward rotation temporarily Maintain regular pediatric check-ups to monitor leg alignment and overall growth Focus on positive reinforcement rather than corrective measures, which helps build confidence in movement Creating a supportive, active environment helps children naturally improve gait while maintaining confidence in their mobility and overall well-being.   Long-Term Outlook for Children with Increased Femoral Anteversion Most children with this condition experience full improvement by late childhood or early adolescence. Long-term studies show: Few lasting functional limitations No significant impact on athletic performance or daily activities Occasional mild inward gait that is typically cosmetic rather than medical Understanding the typical developmental trajectory allows families to monitor progress and reduce unnecessary worry, knowing that intervention is rarely needed.   POBAR Pediatric Orthopedics: Expert Guidance for In-Toeing At POBAR, our experienced pediatric orthopedic team specializes in understanding and managing conditions like increased femoral anteversion. We provide compassionate, child-centered care, helping families understand when observation is appropriate and when intervention may be needed. Parents can feel confident knowing their child’s gait is carefully monitored, and any necessary care is tailored to their specific developmental stage. Book a consultation today to discuss your child’s in-toeing, review activity recommendations, and

Child walking with a noticeable gait abnormality, evaluated by POBAR pediatric orthopedic specialists in Brandon.
Gait Abnormalities

Gait Abnormalities in Children: A Parent’s Guide

Gait abnormalities in children can range from mild variations to signs of underlying orthopedic conditions. At POBAR, our pediatric orthopedic specialists help families understand different types of gait patterns, their causes, and when medical evaluation is necessary. This guide provides parents with information on common gait issues, including in-toeing, out-toeing, limping, and toe-walking, as well as tips for monitoring their child’s development at home. Parents will gain the knowledge to recognize potential concerns and schedule an evaluation for individualized guidance and peace of mind. Children develop walking patterns gradually, and some variations are completely normal. However, noticeable differences in gait can sometimes indicate orthopedic or neuromuscular conditions. Gait abnormalities in children are often subtle at first, but early detection and evaluation by a pediatric orthopedic specialist can make a meaningful difference in outcomes. Understanding what constitutes a normal gait, what variations to watch for, and the options for intervention is essential for every parent.   What Are Gait Abnormalities in Children? Gait abnormalities refer to deviations from typical walking or running patterns. These can be caused by structural differences, muscle imbalances, or neurological factors. Some children naturally have in-toeing or out-toeing that resolves over time. Limping may signal pain, injury, or underlying joint conditions. Toe-walking beyond the age of three can indicate tight heel cords or neuromuscular issues. Recognizing the type and severity of the abnormality helps determine whether monitoring, therapy, or medical intervention is necessary.   Common Types of Gait Abnormalities Parents may notice a range of walking variations, including: In-toeing (pigeon-toed): Feet point inward; often related to increased femoral anteversion or tibial torsion. Out-toeing: Feet point outward; may be due to hip rotation or structural leg differences. Toe-walking: Persistent walking on toes beyond toddler years; can be idiopathic or linked to tight Achilles tendons or neuromuscular conditions. Limping: Uneven weight bearing due to pain, injury, or developmental disorders. Waddling gait: Wide, swaying steps; sometimes associated with hip disorders or muscular weakness. Each type has unique signs, causes, and potential interventions. Observing your child carefully and taking note of patterns is essential for accurate evaluation.   Causes and Risk Factors Gait abnormalities in children can have multiple causes: Developmental variations: Many mild gait differences, such as in-toeing, are normal and resolve naturally. Structural differences: Abnormal femur, tibia, hip, or foot alignment can affect gait. Muscle or ligament issues: Tightness, weakness, or imbalance can change walking patterns. Neurological conditions: Less common, but issues like cerebral palsy or peripheral nerve injuries can manifest as abnormal gait. Injuries or joint conditions: Trauma, infections, or growth plate injuries may temporarily or permanently alter gait. Understanding these factors allows parents and our pediatric orthopedic specialists to identify which gait patterns are likely to self-correct and which require treatment.   When to Seek Evaluation While many gait differences are harmless, parents should schedule an evaluation if they notice: Persistent limping or pain while walking Toe-walking beyond age three without improvement Frequent tripping or imbalance Uneven leg length or significant asymmetry in steps Sudden changes in gait after an injury Early evaluation ensures proper diagnosis and treatment, reducing the risk of long-term complications and supporting normal development.   Assessment and Diagnosis Our pediatric orthopedic specialists perform thorough assessments, including: Detailed medical and family history Observation of walking, running, and climbing Measurement of joint angles and limb rotation Screening for underlying neurological or musculoskeletal conditions Sometimes imaging or gait analysis tools are used to better understand bone alignment and muscle function. This comprehensive approach allows the team to recommend individualized management plans.   Treatment and Management Options Treatment depends on the underlying cause and severity of the gait abnormality. Common approaches include: Observation: Many minor variations resolve naturally as children grow. Physical therapy: Strengthening, stretching, and balance exercises support normal gait patterns. Orthotic devices: Custom shoe inserts may be used in select cases to improve alignment and comfort. Surgical intervention: Rarely needed, reserved for significant structural or functional issues. We emphasize non-invasive management whenever possible, helping children remain active while monitoring progress.   Supporting Healthy Gait at Home Parents play a crucial role in supporting normal walking patterns: Encourage regular physical activity and play that promotes strength and coordination Limit prolonged positions that may worsen rotational differences, such as W-sitting Observe and document walking patterns for comparison over time Foster confidence and positive reinforcement rather than focusing on “correcting” minor variations Creating a safe and active environment helps children naturally develop strong, balanced gait patterns.   POBAR Pediatric Orthopedics: Comprehensive Care for Your Child At POBAR, our pediatric orthopedic team specializes in diagnosing and managing gait abnormalities in children. We focus on compassionate, evidence-based care, ensuring families understand when intervention is necessary and when observation is sufficient. Our specialists guide parents on activities, therapy, and monitoring techniques to support healthy walking patterns. Schedule a consultation today to discuss your child’s gait concerns and receive personalized guidance for long-term mobility and confidence.   FAQ Are all gait abnormalities in children cause for concern? No, many gait differences are normal developmental variations that resolve over time. Evaluation is recommended if the gait causes pain, imbalance, or functional limitations. Can gait abnormalities affect sports or daily activities? Mild gait variations usually do not affect performance. More pronounced abnormalities may require therapy to prevent discomfort or increased risk of injury. How long does it take for gait issues to improve? It depends on the cause; many mild cases self-correct over a few years. Therapy or orthotics may accelerate improvement in some children. What is the role of physical therapy for gait abnormalities? Physical therapy strengthens muscles, improves flexibility, and supports normal walking patterns. It is a key non-invasive approach for most children. When should I consult POBAR for my child’s gait? Consult a pediatric orthopedic specialist if your child exhibits persistent toe-walking, limping, pain, or sudden gait changes. Early evaluation ensures accurate diagnosis and tailored management. support@clinicgrower.com

Healthy Kids

Hip Dysplasia in Babies: What You Can Do Right Now

Hip dysplasia in babies can feel overwhelming, but early detection and proper care make a significant difference. At POBAR, our compassionate team specializes in evaluating and treating hip development concerns with gentle, evidence-based approaches. This guide explains the signs, treatment options, and practical steps you can take now to support your baby’s healthy hip growth. Learn how to safeguard your child’s mobility and confidence while working closely with our experienced professionals. Your baby’s health is your top priority, and noticing potential issues early can make a world of difference. Hip dysplasia in babies is a condition where the hip joint isn’t properly aligned, which can affect walking, comfort, and long-term mobility if not addressed promptly. Understanding the signs, knowing when to seek help, and exploring treatment options with a caring pediatric orthopedic team can help you feel empowered as a parent. Understanding Hip Dysplasia in Babies Hip dysplasia in babies refers to a condition where the hip socket does not fully cover the ball of the upper thigh bone. This can lead to instability, which varies from mild looseness to a complete dislocation. While it is relatively common—affecting approximately 1-2 per 1,000 births—early recognition is crucial to prevent complications later in life. Some contributing factors include: Family history of hip dysplasia First-born children, as the uterus may constrain fetal movement Breech position during late pregnancy Swaddling techniques that keep legs straight and tightly bound Signs of hip dysplasia may be subtle, so parents should pay attention to: Uneven leg lengths or folds on the thighs Limited movement on one side A noticeable click or pop when moving the hip Preference for one leg over the other Our team emphasizes that these signs don’t automatically indicate a severe problem, but prompt evaluation is essential for peace of mind and effective treatment. Screening and Diagnosis Early screening is the key to addressing hip dysplasia in babies. Pediatricians typically perform a physical exam at birth and during well-child visits, checking for hip stability using maneuvers such as the Ortolani and Barlow tests. Additional diagnostic tools may include: Ultrasound: Often used for infants under six months to visualize hip joint development X-rays: Typically reserved for babies older than six months to assess bone structure Early detection allows for non-invasive interventions, which are generally more effective and less stressful for the baby and parents. Every screening is conducted with gentle hands and clear explanations so families feel supported throughout the process. Treatment Options for Hip Dysplasia in Babies Treatment depends on the age of your child and the severity of the dysplasia. Most cases respond well to non-surgical interventions if detected early. Pavlik Harness: Soft, adjustable harness that holds the hips in the correct position Typically worn full-time for 6-12 weeks Regular check-ups ensure proper fit and hip development Abduction Braces: Used when the Pavlik harness isn’t suitable or after the initial phase Keeps the legs apart to allow the hip socket to mold correctly Gentle Physical Therapy: Stretching and strengthening exercises may support hip stability Always guided by a trained pediatric orthopedic specialist Surgery (Rare Cases): Reserved for older infants or more severe dislocations Procedures aim to reposition the hip and ensure normal development Each treatment plan is tailored to your baby’s unique needs, with our team providing compassionate guidance through every stage. Supporting Your Baby at Home Parents play a crucial role in supporting treatment for hip dysplasia in babies. Small adjustments in daily care can improve comfort and outcomes. Helpful tips include: Proper diapering: Avoid tightly wrapping the legs together Safe sleeping: Allow natural leg movement within the harness or brace guidelines Gentle play: Encourage activities that promote hip mobility without forcing positions Regular check-ins: Keep all appointments and communicate concerns promptly Every baby responds differently, and we emphasize individualized care plans that blend clinical expertise with practical parenting advice. Long-Term Outlook and Prevention With early intervention, most babies with hip dysplasia develop normal hips and enjoy active, healthy lives. Long-term outcomes are excellent when treatment is timely and closely monitored. Preventive measures focus on safe swaddling, avoiding prolonged straight-leg positioning, and monitoring growth milestones. Parents who notice any unusual hip movement or leg asymmetry are encouraged to contact a pediatric orthopedic specialist immediately. Our team also works with families to provide education on ongoing hip health and guidance through milestones such as crawling, walking, and running, ensuring parents feel confident in supporting their child’s development. When to Seek Immediate Help While many cases improve with routine treatment, certain signs warrant urgent evaluation: Noticeable limp or leg length difference as your child begins walking Persistent hip pain or discomfort Limited movement or a hip that seems “out of place” Clicking or popping sounds accompanied by distress Early intervention not only improves outcomes but also reduces stress for both baby and family. Our team is dedicated to offering prompt and compassionate care whenever concerns arise. POBAR Pediatric Orthopedics: Helping Your Baby Thrive At POBAR, we understand the anxiety that comes with worrying about your baby’s hip health. Our experienced team provides comprehensive evaluations, personalized treatment plans, and continuous support for parents navigating hip dysplasia in babies. From initial screening to treatment follow-ups, we are committed to ensuring your child’s hips develop safely and comfortably. Schedule a consultation today to learn how our compassionate, expert care can give your baby the best start possible. FAQ How early can hip dysplasia be detected? Hip dysplasia can often be detected at birth through physical exams and ultrasound screenings. Early detection significantly improves treatment outcomes. Is hip dysplasia painful for my baby? Many infants do not show obvious signs of pain, though some may experience discomfort with movement. Treatment helps correct the alignment and prevents future pain. Can hip dysplasia go away on its own? Mild cases sometimes improve naturally, but consistent monitoring is essential. We recommend early evaluation to ensure healthy hip development. Will my baby need surgery? Most cases are treated non-surgically with a harness or brace. Surgery is rare and reserved for severe

Healthy Kids

Tiny Extra Digits: How Parents Can Help Their Children Thrive

Extra digits in children, also known as polydactyly, can affect both function and confidence. At POBAR, our pediatric orthopedic experts provide comprehensive evaluation and personalized treatment plans, including surgical removal or reconstruction, to ensure your child’s hands and feet work and look their best. This guide explains the signs, diagnosis process, treatment options, recovery expectations, and ways parents can support their children through care. Partner with us to help your child thrive and develop with healthy, functional hands and feet. Noticing an extra finger or toe on your child can be alarming, but it’s more common than many parents realize. Extra digits in children, medically called polydactyly, are congenital anomalies where a child is born with additional fingers or toes. These extra digits can appear as a small nub, a fully formed finger, or a toe, and may affect hand or foot function if left untreated. Understanding the options for care and how to support your child can make the experience less stressful and help them thrive. What Are Extra Digits in Children? Extra digits, or polydactyly, occur in roughly 1 in 1,000 live births. They can appear in isolation or as part of a genetic syndrome. While some extra digits are minor, others may be fully developed and impact a child’s ability to grasp, walk, or wear standard footwear. Parents should be aware that: Extra digits can vary in size and structure Function and appearance may influence treatment decisions Untreated extra digits may lead to difficulties with fine motor skills or daily activities In addition, extra digits can sometimes affect your child’s self-confidence or make it harder for them to use standard shoes, gloves, or school supplies. Early evaluation and treatment from our team ensures that children not only develop normal function but also avoid potential psychological or social stress. We emphasize that every child is unique, and early evaluation ensures that treatment is tailored for the best possible functional and aesthetic outcome. Diagnosis and Evaluation Correct diagnosis is the first step in managing extra digits. Our pediatric orthopedic specialists use: Physical examination: Assessing the size, position, and mobility of the extra digit Imaging studies: X-rays provide detailed information about bone and joint structure, which is essential for planning treatment This thorough evaluation helps determine whether surgical removal or reconstruction is the best approach, and ensures families have a clear understanding of what to expect. Early diagnosis also gives parents peace of mind and allows for a proactive plan that minimizes potential complications as the child grows. Treatment Options for Extra Digits Treatment depends on the complexity of the extra digit and its impact on function. Surgical Removal: Most extra digits can be safely removed in the office or operating room Procedures include excision of the extra digit and careful wound closure Follow-up typically occurs 10–14 days after office-based removal Reconstruction for Complex Cases: Some extra digits involve bones, joints, or tendons that require more intricate surgery Reconstruction preserves hand or foot function while improving appearance Recovery may involve an arm or leg cast for up to three weeks Recovery and Aftercare: Wound care: Keeping the surgical site clean and dry helps prevent infection and supports healing Activity resumption: Most children return to normal activities within a few weeks to months, depending on the procedure Monitoring growth: Regular follow-ups allow our specialists to ensure that hands and feet continue to develop normally Our team works closely with parents to guide every step of recovery, ensuring children feel comfortable and supported throughout the process. Supporting Your Child at Home Parents play a vital role in helping children navigate treatment and recovery. Strategies include: Explaining the process: Age-appropriate explanations help reduce anxiety Monitoring activity: Encourage gentle use of the hand or foot without overexertion Maintaining wound care: Follow instructions carefully to prevent infection and promote healing Positive reinforcement: Celebrate small milestones during recovery to boost confidence Adaptive tools: Consider child-friendly toys and utensils to help maintain function during recovery Additionally, parents can support their child emotionally by normalizing the healing process and reassuring them that treatment is helping their hands or feet grow strong and healthy. Encouraging your child to participate in light activities and hobbies, when appropriate, helps them regain confidence and ensures their development continues uninterrupted. Long-Term Outlook With early intervention, children with extra digits typically achieve excellent functional and cosmetic outcomes. Surgical removal or reconstruction allows hands and feet to develop normally, supporting fine motor skills, walking, and participation in daily activities. We emphasize early treatment and ongoing monitoring to ensure that children continue to thrive as they grow. By addressing extra digits proactively, parents can help their children build confidence and avoid potential complications in the future. Healthy hand and foot function also allows children to comfortably participate in sports, school activities, and hobbies without limitations. Parents who stay engaged in their child’s recovery often see faster adaptation and greater satisfaction with long-term results. POBAR Pediatric Orthopedics: Expert Care for Extra Digits At POBAR, we understand the concerns parents have when their child is born with extra digits. Our experienced team provides compassionate evaluations, personalized treatment plans, and careful follow-up to ensure optimal hand and foot function. From initial diagnosis to recovery support, we are committed to helping your child thrive. Schedule a consultation today to explore how our pediatric orthopedic specialists can provide gentle, expert care tailored to your child’s needs. FAQ How common are extra digits in children? Extra digits, or polydactyly, occur in about 1 in 1,000 live births. They may appear in isolation or as part of a genetic syndrome. Can extra digits affect my child’s hand or foot function? Yes, extra digits can impact fine motor skills, grip strength, and walking depending on size and location. Surgical removal often improves function and appearance. At what age should extra digits be surgically removed? Surgery is usually performed during infancy or early childhood to reduce functional and psychological impact. Timing may vary based on health and complexity. What does recovery look like after