How to Prepare Your Child for Their First Orthopedic Appointment

Dr Bradley / July 24, 2025

Preparing well for your child’s first orthopedic appointment can make all the difference. From gathering medical history and talking openly with your child, to knowing what happens during the visit and following through at home, every step helps your family feel confident, informed, and supported. At POBAR, we’re committed to making this experience calm, caring, and tailored to your child’s needs. If you’re ready to take the next step—or have questions—reach out to us today. We’re here for you and your child, every step of the way. Preparing for your child’s first orthopedic appointment can feel overwhelming, but with thoughtful preparation, you’ll help them—and yourself—enter the visit with confidence and peace. At POBAR in Tampa and Brandon, FL, we understand how important this first step is. Our goal is to make your family feel supported, informed, and cared for every step of the way. Why This Appointment Matters Your child’s first orthopedic visit is more than a checkup—it’s the start of a partnership. It helps us: Understand your child’s individual needs and health history. Perform a gentle and thorough evaluation. Get to know your family’s concerns and goals. Begin building a care plan that ensures your child thrives. By coming prepared, you’re helping us offer clear, compassionate guidance tailored just for you, and we’re here to walk this path with you. Before the Visit: What You Can Do Gather Helpful Information Bring these documents and details: Medical history: Any previous imaging (X-rays, scans), school or sports evaluations, doctors’ notes. Medications: List any daily medicines, including over‑the‑counter vitamins or pain relievers. Symptom diary: Brief notes on when pain or difficulty started, what triggers it, and how it affects daily life. Arriving early—20–30 minutes before your appointment—gives you time to complete registration and share this information without stress. Talk With Your Child Offer reassurance: Explain that the appointment is about helping them feel better. Use simple words like “strong bones” or “happy legs.” Let them know they’ll meet a friendly doctor who wants to help. Dress for Comfort Choose clothing that’s easy to move in—short sleeves and shorts are perfect. It helps your child feel relaxed and allows the provider to perform gentle movement tests easily. What Happens at the Appointment Warm Welcome & Chat You’ll meet our nurse and orthopedic specialist in a calm, child-friendly space. We’ll ask: What brought you in today? When did you first notice the issue? How is it affecting your child’s play, school, or sleep? We listen with care because your observations matter. Gentle Physical Exam We’ll start slowly: Watch your child walk or move. Check their strength, flexibility, posture, and balance. Evaluate the affected limb or joint with a gentle, reassuring touch. Imaging or Tests (If Needed) To learn more, we may recommend: X-rays (using low radiation), MRIs, or CT scans. Further assessments explained thoroughly and at your comfort level. After the Appointment: What Comes Next Clear & Compassionate Feedback We’ll share our findings in straightforward, gentle terms. Our aim is to help you understand: What’s happening and why. What options are available, and why surgery may or may not be necessary. Most importantly, what feels right for your child. Personalized Care Plan Your child receives a tailored plan that may include: Observation and follow‑up monitoring. Bracing or orthotic devices. Physical therapy. (In some cases) Surgery—but only if it truly supports long-term well-being. We always explain the reasoning behind each option with patience and clarity. How to Support Your Child at Home Your care extends beyond our clinic. Here’s how you can help: Validate their feelings: “It’s okay to feel nervous—we’re in this together.” Encourage mobility: Playful movement or gentle exercises as recommended. Keep follow-up: Adhering to visits and treatment helps your child stay on track. Celebrate small victories: Each improvement, each step forward, is worth recognizing. You’re an integral part of this journey, and your care matters deeply. Why POBAR Is Here for You From our locations in Tampa and Brandon to our loving team of specialists, POBAR is dedicated to guiding families with expertise and empathy. We offer: A calm, supportive environment for both child and parent. Clear, jargon-free conversations. Individualized care that grows with your child. A trusted place to ask any questions, at any stage. If your child’s first orthopedic appointment is coming up, or if you’ve noticed anything that concerns you, we’re ready to help. Contact POBAR today to schedule an evaluation. Together, we’ll take compassionate steps toward your child’s health and happiness. FAQ What should I bring to the first appointment? Bring medical history, previous imaging or reports, a list of medications, and your notes on symptoms. Arriving early helps ensure a relaxed start. Will my child need X‑rays? Sometimes. X‑rays help us understand bones and growth plates. If needed, we’ll explain why and how it will be done safely. Is this visit painful for my child? Not at all. Exams are gentle and caring. Imaging is painless, and we always move at your child’s pace. When will we get results or recommendations? Often, we can share initial findings right away. If additional imaging or tests are needed, we’ll review the results with you promptly. What if we need more treatment? We’ll discuss all options clearly. Whether it’s therapy, bracing, or monitoring, no decision is rushed. Dr BradleyDr. Timothy Bradley, a distinguished member of the Pediatric Orthopedic Society of North America and the American Academy of Orthopedic Surgeons, is a leading expert in pediatric orthopedics serving the community of Brandon, Riverview and whole of Tampa. With a commitment to providing the highest quality care for young patients, Dr. Bradley has earned a reputation for excellence in the field. His expertise and dedication to improving the lives of children through orthopedic solutions make him a trusted authority in the orthopedic community. Dr. Bradley’s work at POBAR in Tampa exemplifies his passion for compassionate and effective healthcare, ensuring a brighter and healthier future for young patients.

kids joint dislocations treatment in Brandon, Tampa

Healthy Kids

How Physical Therapy Helps Your Child’s Orthopedic Journey

Dr Bradley / July 24, 2025

Physical therapy plays a gentle, powerful role in every stage of your child’s orthopedic journey—whether supporting recovery from injury, guiding growth, or enhancing movement and confidence. At POBAR, our compassionate, fun, and family-centered approach helps children heal stronger and happier. Ready to explore how PT can support your child? Contact us today. We’re here to help your family take confident, caring steps forward. When your child faces a bone, joint, or growth‐related condition, physical therapy becomes a powerful source of healing, strength, and confidence. Our pediatric physical therapy is more than exercises—it’s a gentle path toward restored play, growth, and well‑being. We understand how hard it is to watch your child struggle, and we’re committed to guiding your family with warmth, compassion, and expertise. Why Physical Therapy Matters Physical therapy for pediatric orthopedics offers vital benefits that support every stage of your child’s journey: Restore Function & Mobility – Through specialized, play‑based exercises, young bones and muscles regain strength and movement. Reduce Pain & Swelling – Techniques such as gentle stretching, range‑of‑motion exercises, and therapeutic modalities ease discomfort. Encourage Healthy Growth – Especially after injuries like fractures or growth‐plate trauma, PT ensures alignment and proper development. Prevent Future Issues – Strengthening and coordination exercises support joints and bones, reducing the risk of repeated injuries. Boost Confidence – Fun, engaging sessions help children feel capable and motivated, physically and emotionally. Common Conditions Treated with PT We often use physical therapy to support children facing: Fractures and Growth Plate Injuries – Restoring strength and correcting alignment after casts or bracing. Gait Abnormalities – Improving walking patterns caused by limb length differences or muscle imbalances. Joint Sprains & Dislocations – Rebuilding function and range of motion after injuries. Congenital Conditions – Such as clubfoot, hip dysplasia, or muscle tone differences. Developmental & Neuromuscular Disorders – Including toe walking, torticollis, flatfeet, and cerebral palsy. What to Expect at Physical Therapy 1. Child‑Centred Assessment Our therapists begin with a playful evaluation—observing how your child walks, sits, and plays—and perform gentle tests for strength, balance, and flexibility. 2. Personalized, Fun‑Based Plan Therapy incorporates engaging activities: obstacle courses, balls, balance games, swings, even underwater play—all designed to feel like playtime while promoting recovery. 3. Family Involvement We teach you easy exercises to continue at home, turning everyday time into healing moments. 4. Steady Progress Tracking Every visit is an opportunity to celebrate progress—from improved steps and strength to greater confidence and joy. 5. Collaboration with Your Orthopedic Team Our therapists work closely with our specialists to align goals, ensuring seamless care whether recovering from surgery, injury, or growth-related issues. When Does PT Join the Orthopedic Journey? Physical therapy may begin: After Injury Healing – Once a fracture is stabilized or a sprain is no longer acutely painful. Post‑Surgery – To rebuild strength and restore movement safely. Early in Developmental Issues – To guide hip dysplasia, torticollis, or gait changes. Alongside Bracing – Such as for scoliosis or flat feet, where movement aids correction. Your Family’s Role in Therapy Your support is essential: Create a calm routine for home exercises. Celebrate daily improvements—whether a new jump, smoother gait, or less pain. Keep appointments—inconsistent therapy can delay progress. Ask questions—our team is here to guide and reassure you at every stage. Why Choose POBAR for Physical Therapy At POBAR, we offer: Specialized Pediatric Experience – Therapists trained in children’s growth and movement. Compassionate, Supportive Environment – Low‑stress sessions that feel safe and fun. Seamless Orthopedic Collaboration – Full coordination with our surgeons and specialists. State‑of‑the‑Art Care – Combining hands‑on techniques, therapeutic play, and parental education. Your child’s healing isn’t just physical—it’s about helping them grow stronger, more confident, and joyful again. Let’s Take the Next Step Together If your child is beginning—or already on—the orthopedic journey with us, physical therapy can be the heart of their progress. Reach out to us today to schedule a PT evaluation. Together, we’ll create a gentle, effective plan tailored to your child’s needs, guiding their steps toward a brighter, healthier future. FAQ What age is PT appropriate for? Physical therapy helps children from infancy through adolescence. Early intervention—especially for developmental concerns—can make a big difference. Is physical therapy painful? Not in the least. All activities are designed to be gentle, fun, and encouraging. Kids often think it’s play. How long does therapy take? The timeline depends on your child’s condition. Some improve in a few sessions; others benefit from ongoing care over months. Will PT replace surgery? Not always, but it often helps avoid surgery or makes recovery faster and smoother when surgery is needed. What if we miss a session? Consistency helps, but don’t worry—a little scheduling bump won’t ruin progress. Just keep in touch to stay on track. Dr BradleyDr. Timothy Bradley, a distinguished member of the Pediatric Orthopedic Society of North America and the American Academy of Orthopedic Surgeons, is a leading expert in pediatric orthopedics serving the community of Brandon, Riverview and whole of Tampa. With a commitment to providing the highest quality care for young patients, Dr. Bradley has earned a reputation for excellence in the field. His expertise and dedication to improving the lives of children through orthopedic solutions make him a trusted authority in the orthopedic community. Dr. Bradley’s work at POBAR in Tampa exemplifies his passion for compassionate and effective healthcare, ensuring a brighter and healthier future for young patients.

Scoliosis

What Parents Should Know About Scoliosis in Children

Dr Bradley / June 16, 2025

When you first hear the word “scoliosis” applied to your child, it’s natural to feel a flood of emotions—confusion, worry, even fear. You may be wondering: What does this mean for my child’s health? Will it affect their future? Is it serious? At POBAR in Riverview, we understand that no parent wants to hear that their child has a spine condition. But we’re here to gently guide you through this journey—answering your questions, offering compassionate support, and providing the expert care your child deserves. Scoliosis is more common than many parents realize, and in most cases, children live full, active lives with the right monitoring and care. You are not alone, and with the right team by your side, your child can grow strong and confident. What Is Scoliosis? Scoliosis is a condition in which the spine curves sideways in an “S” or “C” shape. While the spine has natural curves when viewed from the side, scoliosis involves a lateral (side-to-side) curve when viewed from the back. This curve may be mild or more noticeable, and it can affect posture, balance, and—if left untreated—spinal health. Scoliosis often develops during periods of rapid growth, such as the preteen and early teen years. It can be discovered during a routine physical exam, a school screening, or after a parent notices a change in their child’s posture or how their clothing fits. It’s important to know that scoliosis in children is not caused by anything you or your child did. And while hearing the diagnosis can feel overwhelming, most cases are manageable with early detection and supportive care. Signs of Scoliosis in Children Some children don’t have any symptoms, especially in the early stages. However, parents may notice small changes that gradually become more visible as the curve progresses. These signs can include: One shoulder higher than the other Uneven hips or waist One shoulder blade that sticks out more prominently A tilt in the body or head not centered over the pelvis Clothes that hang unevenly Ribs more prominent on one side when bending forward If you’ve noticed any of these changes, even if they seem minor, it’s a good idea to have your child evaluated by a pediatric orthopedic specialist. What Causes Scoliosis? In many cases, the cause of scoliosis is unknown. This is called idiopathic scoliosis, and it’s the most common type seen in children and teens. Other, less common causes include: Congenital scoliosis: Present at birth due to abnormal spinal development Neuromuscular scoliosis: Associated with conditions like cerebral palsy or muscular dystrophy Syndromic scoliosis: Related to genetic syndromes or connective tissue disorders Injury or infection: Rarely, scoliosis can develop after spinal trauma or infection Whatever the cause, our team takes a comprehensive, individualized approach to diagnosis and care—always considering your child’s full health and development. When Should You Seek an Evaluation? Trust your instincts. If something doesn’t look or feel right about your child’s posture or movement, or if a school screening has raised a concern, we encourage you to reach out. Scoliosis often develops silently, so early detection is key. An evaluation typically includes: A physical exam A posture assessment Imaging, such as X-rays, to determine the curve’s size and location We ensure that these evaluations are as gentle and reassuring as possible. We take the time to explain each step in terms that both you and your child can understand—without fear or confusion. Treatment Options for Scoliosis in Children Treatment for scoliosis depends on several factors, including the curve’s size, the child’s age and stage of growth, and whether the curve is likely to progress. Here are common care pathways: Observation and Monitoring For mild curves (typically under 20 degrees), regular monitoring is often all that’s needed. We’ll keep an eye on how your child grows and how the curve changes over time. Bracing For moderate curves (around 20–40 degrees) in growing children, a brace may help prevent the curve from worsening. Braces are custom-fitted and worn under clothing. They don’t “fix” the curve, but they are very effective in halting progression during growth. Physical Therapy While therapy doesn’t correct the curve, it can improve posture, balance, and core strength, making movement more comfortable and confident. Surgery In severe cases (usually curves over 45–50 degrees), surgery may be recommended to correct the curve and stabilize the spine. We understand that the idea of surgery can be frightening, and we’re here to walk you through every step—compassionately and clearly. We work closely with families to create personalized plans that fit your child’s needs, lifestyle, and goals. Your input matters every step of the way. Our Commitment to Compassionate, Child-Centered Care Scoliosis is not just a physical condition—it affects how a child feels about themselves and how parents cope with uncertainty. That’s why our care extends beyond the exam room. We offer: Gentle, non-intimidating exams designed for children Clear, age-appropriate communication to help your child understand their body Family-focused care with time to ask every question Emotional support to help children and parents feel empowered, not afraid We believe that how we care is just as important as what we do. What You Can Do at Home Supporting your child with scoliosis doesn’t stop at the clinic. Here are some things you can do: Reassure your child: Let them know that scoliosis doesn’t define them. Encourage open conversations and validate their feelings. Support brace use (if recommended): Help your child understand the purpose of their brace and celebrate their responsibility. Encourage movement: Stay active as advised by your care team. Swimming, yoga, and core exercises can be beneficial. Attend follow-up visits: These are essential for tracking progress and adjusting care as needed. Celebrate their strength: Every child on this journey deserves recognition for their courage and resilience. You’re Not Alone—POBAR Is Here for You If your child has been diagnosed with scoliosis or you’re concerned about their spinal development, we are here to listen, evaluate, and guide. At POBAR, we offer more than expert care—we offer compassionate partnership,

Health, Healthy Kids

Understanding Misshapen Arms and Legs in Children

Dr Bradley / June 16, 2025

When you notice something different about your child’s arms or legs—maybe a curve where there shouldn’t be one, or a limb that seems shorter, longer, or shaped unusually—it’s completely natural to feel concerned, even scared. As a parent, you want to understand what’s going on and how to help your child live a healthy, active life. At POBAR in Tampa, FL, we want you to know: you are not alone, and support is available. Misshapen limbs in children can have a variety of causes, and not all are serious. Still, we understand that any irregularity in your child’s development can bring worry, uncertainty, and questions. Our goal is to provide expert guidance and gentle reassurance while helping your family find answers and healing. We’re here to walk this journey with you—step by step, with compassion and clarity. What Do We Mean by “Misshapen” Limbs? When we refer to “misshapen” arms or legs, we’re talking about any visible or functional difference in the appearance or alignment of a limb. This might look like: Bowed or curved legs One arm or leg appearing longer or shorter than the other Joints that seem unusually positioned Arms or legs that turn inward or outward more than typical Visible bumps or angular changes in bone structure These changes may be present at birth or may appear as your child grows. Some children are born with structural differences due to genetic or developmental factors, while others may develop changes due to growth plate issues, injury, or underlying medical conditions. It’s important to remember that some visible differences are part of normal growth and may correct on their own over time. That said, it’s always a good idea to have any concerns evaluated by a pediatric orthopedic specialist, so we can give your child the best care possible. Common Causes of Misshapen Arms and Legs Understanding the cause of your child’s limb differences is the first step toward creating a supportive care plan. Here are some common reasons why a child’s limbs may appear misshapen: Developmental Variations: Many children go through phases where their limbs appear bowed or turned, especially when learning to walk. In many cases, this resolves naturally. Congenital Conditions: Some children are born with differences like clubfoot, radial dysplasia, or fibular hemimelia, which can affect how limbs grow and function. Bone Growth Disorders: Conditions such as Blount’s disease or rickets (caused by vitamin D deficiency) can lead to bowed legs or other skeletal changes. Growth Plate Injuries: Trauma to the growth plate in a growing child can lead to uneven limb growth, which may cause asymmetry or angulation. Genetic Syndromes: In some cases, limb differences may be associated with a genetic condition. Our team can help guide you through any necessary testing and diagnosis. Each child’s situation is unique. The most important thing is that early evaluation and understanding pave the way for the most effective treatment and the most reassuring care. When to Seek Evaluation As a parent, you know your child better than anyone. If something doesn’t look or feel right, trust your instincts and reach out. You may want to consult a specialist if you notice: Persistent bowing or curvature after age 2 Visible asymmetry between limbs Limping or frequent tripping Limited movement or joint stiffness Pain in the affected limb, especially during activity Concerns raised during a well-child visit We use non-invasive imaging, detailed clinical exams, and a compassionate approach to evaluate your child’s needs thoroughly. We take time to explain everything clearly, answer your questions, and make sure you feel confident and supported throughout the process. Treatment Options for Misshapen Limbs in Children Treatment is always tailored to the child’s specific condition, age, overall health, and developmental goals. In some cases, no active treatment is necessary, and we simply monitor the condition over time. In others, gentle intervention can make a world of difference. Some common treatment options include: Observation and Monitoring: Many limb variations improve naturally as your child grows. In these cases, we track development and provide reassurance along the way. Bracing or Orthotics: For some conditions, specially designed braces or orthotics help guide bone growth and improve alignment. Physical Therapy: Exercises that strengthen muscles and improve range of motion can support joint alignment and help your child move more comfortably. Surgical Correction: In cases of severe deformity or when function is impacted, surgery may be recommended to straighten bones, adjust growth, or improve symmetry. Surgery is only considered when it’s the best option for long-term outcomes, and we walk families through every detail with care and patience. Our approach is never “one-size-fits-all.” We take the time to get to know your child, your family’s goals, and your hopes for the future—and we build a plan together. Our Approach: Support, Sensitivity, and Expertise We understand that dealing with medical concerns for your child is emotional. It’s not just about anatomy—it’s about their future, their comfort, and their confidence. That’s why our care is centered around the whole family. Gentle Examinations: We know children may feel nervous, especially when something feels “different.” We create a child-friendly, low-stress environment to help them feel safe. Clear, Compassionate Communication: We take the time to explain things in a way that makes sense to both parents and children. No rushed appointments. No unanswered questions. Family-Centered Plans: You’re part of your child’s care team. We’ll guide you with honest recommendations and supportive resources. Follow-Through Care: From the first visit to follow-ups, we stay by your side—adjusting treatment as your child grows and making sure you always feel supported. What You Can Do at Home In addition to medical care, there are several things you can do at home to support your child: Offer Emotional Support: Let your child know that being different doesn’t mean being less. Encourage open conversation and help them feel confident. Promote Activity (as recommended): Stay engaged in active play or therapy that supports mobility and strength. Attend Regular Checkups: Even if your child is doing well, periodic check-ins

Health, Healthy Kids, Joint Dislocations

Supporting Your Child Through Joint Sprain Recovery

Dr Bradley / May 28, 2025

Seeing your child in pain after a joint injury is one of the hardest experiences a parent can face. Whether it’s a twisted ankle on the playground or a wrist sprain from sports, your first instinct is to comfort and protect them. At POBAR in Riverview, FL, we understand how overwhelming this moment can feel. That’s why our pediatric specialists are here to offer gentle guidance and a clear path forward for your child’s joint sprain recovery. Joint sprains are common in children, especially as they grow and explore the world around them. With the right care and support, your child can heal well and return to the activities they love. You are not alone in this process—our team is here to walk beside you every step of the way, offering expert medical care with the compassion every parent deserves. What Is a Joint Sprain and How Does It Happen? A joint sprain occurs when the ligaments that connect bones within a joint are stretched or torn, usually due to sudden twisting or impact. In children, joint sprains most commonly affect the ankle, wrist, or knee. These injuries can happen during play, sports, or even simple accidents at home. While it may be frightening to see your child in discomfort, sprains are generally treatable with rest and appropriate care. The severity can range from mild (involving slight overstretching) to more serious (partial or complete ligament tears), and treatment plans vary depending on your child’s needs. It’s important to know that sprains are not uncommon in active, growing children. They are not a sign that something is “wrong” with your child’s body—they’re simply part of the learning and growing process. And thankfully, with timely treatment, children typically recover well. Recognizing the Signs of a Sprain in Children When your child gets hurt, it can be difficult to know just how serious the injury is. Some sprains are easy to identify, while others can be mistaken for a simple bruise or strain. Signs of a sprain include: Swelling around the joint Pain when the joint is touched or moved Bruising or discoloration Difficulty using or putting weight on the joint A feeling of instability or weakness If your child is limping, refusing to use a limb, or expressing pain after an injury, it’s a good idea to seek medical evaluation. Our pediatric care team is trained to assess injuries gently and thoroughly, making sure your child feels safe and comforted during the process. Why Prompt Evaluation and Treatment Matter As a parent, you want the best for your child’s healing and comfort. Getting a prompt evaluation after a suspected joint sprain is important to ensure the injury heals properly and doesn’t lead to future complications. Here’s why early treatment matters: Prevents Worsening Injury: What may seem like a mild sprain could involve more complex damage if left untreated. Early evaluation helps avoid further strain. Supports Proper Healing: Ligaments heal best when supported with the right care—this may include rest, compression, or a splint. Eases Your Child’s Worry: Children are often frightened by injuries. Visiting a compassionate provider helps them understand what’s happening and reassures them that everything will be okay. Our team prioritizes your child’s physical and emotional comfort. We take time to explain the diagnosis, answer your questions, and build a treatment plan that supports a smooth recovery. Treatment Options for Joint Sprains in Children The right treatment for your child’s sprain depends on the location and severity of the injury. We take a personalized approach, always considering your child’s age, activity level, and overall well-being. Here are common treatment steps: R.I.C.E. (Rest, Ice, Compression, Elevation): This is the most common and effective initial treatment. It helps reduce swelling and pain in mild to moderate sprains. Immobilization: In some cases, a splint or brace may be recommended to keep the joint stable while it heals. Physical Therapy: For moderate to severe sprains, gentle stretching and strengthening exercises may be needed to restore full range of motion. Follow-Up Care: Regular check-ins help us ensure your child is healing well and can safely return to their normal activities. In more serious cases, or if the ligament is significantly torn, additional treatment such as orthopedic referral or advanced imaging may be required. We will always communicate clearly and compassionately about next steps. Our Compassionate Approach to Pediatric Injury Care We know that medical treatment isn’t just about the physical healing—it’s also about emotional care. That’s why we offer an environment that’s warm, patient-centered, and child-friendly. Here’s what you can expect when you visit us: A Gentle Touch: Our team specializes in pediatric care, which means we know how to make children feel safe and understood—even when they’re in pain. Family-Focused Support: We treat parents as vital members of the care team. You’ll be informed and involved in every decision. Age-Appropriate Communication: We speak with children in ways they can understand, using kindness, reassurance, and even a little play when needed. A Calming Space: Our office is designed to reduce anxiety and provide a comforting experience for both children and parents. Helping Your Child Recover at Home As your child heals, there are several things you can do to make recovery smoother and more positive: Provide Gentle Encouragement: Recovery can be frustrating for active kids. Let them know it’s okay to rest and that they’ll be back to their favorite activities soon. Follow the Care Plan: Be sure to help your child stick to icing schedules, wear any braces as recommended, and attend follow-up visits. Watch for Changes: If pain increases, swelling worsens, or your child refuses to use the limb, call us. We’re here to help with any concerns. Celebrate Milestones: Even small progress—like walking a few steps without pain—deserves celebration. These moments help your child feel confident again. POBAR is here for You and Your Child At POBAR, our goal is not just to treat injuries but to care for your whole family. We understand how emotionally taxing it can be to

Healthy Kids

Navigating Extra Digits with Compassion for Your Child

Dr Bradley / May 28, 2025

Discovering that your child has extra digits on their hands or feet can feel overwhelming for any parent. You may find yourself filled with worry and questions about what this means for their health and future. It’s natural to feel this way, and at POBAR in Riverview, FL, we are here to reassure you with compassionate care and a clear path forward. Extra digits, or polydactyly, is a condition that is more common than many realize, and with the right treatment and support, your child can live a healthy and active life. We understand that the diagnosis of extra digits can bring about uncertainty, but rest assured, you are not alone in this journey. We’re here to help guide you with knowledge, comfort, and a care plan that suits your child’s specific needs. Our team is dedicated to ensuring that both you and your child receive the support and reassurance you deserve throughout the process. What Are Extra Digits, and How Do They Happen? Polydactyly, or extra digits, is a condition where a child is born with one or more additional fingers or toes. These extra digits can vary from small, nonfunctional skin tags to fully-formed, functional digits. Polydactyly is a congenital condition, meaning it’s present at birth, and it can affect one or both hands and/or feet. While it may sometimes be linked to a genetic syndrome, it usually occurs without any other health issues. This condition is often inherited, but it can also occur randomly. It’s important to remember that polydactyly is simply a variation in development and not something caused by you or your child. The good news is that it is treatable and manageable with the right medical care. Recognizing the Signs of Extra Digits If you notice that your child has extra fingers or toes, try to stay calm. While it’s natural to be startled, remember that polydactyly is a common condition that’s often successfully treated. Extra digits are usually noticeable at birth and can vary in appearance. They may be small and nonfunctional or resemble fully-formed fingers or toes. The extra digit may be flexible or stiff, and sometimes it is attached to the body by a small piece of skin or tissue. If you have concerns or are unsure about your child’s condition, it’s always best to consult a pediatric specialist. Our team is here to guide you and ensure your child receives the care they need. Why Early Intervention Is Important It’s normal to feel anxious when first discovering extra digits in your child, but early intervention can be key to a smoother, more comfortable process. Prompt treatment can prevent complications and ensure that your child’s hand or foot functions normally as they grow. The sooner your child receives medical guidance, the better the chances for a positive outcome, both in terms of physical health and emotional well-being. Here’s why early intervention is so important for children with extra digits: Prevent Functional Issues: If the extra digit is functional and attached by bone, it could interfere with your child’s ability to use their hand or foot as they grow. Early intervention can help prevent these issues by ensuring proper development and function. Minimize Risk of Injury: An extra digit, if not properly cared for, could be prone to injury or infection. Early removal or treatment can reduce these risks significantly. Provide Emotional Reassurance: Early medical intervention offers your family the opportunity to discuss options, gain a better understanding of the condition, and feel more confident about your child’s future. We are here to provide a compassionate, step-by-step plan for managing extra digits, ensuring that your child’s needs are met and that they feel supported along the way. Treatment Options for Extra Digits in Children When it comes to treating extra digits, the course of action depends on the severity of the condition and your child’s individual needs. Treatment can range from simply monitoring the condition to performing surgery to remove the extra digit. Here are the main treatment options available: Observation: In cases where the extra digit is small, nonfunctional, and not causing any problems, your doctor may recommend simply monitoring the condition. Your child’s growth will be closely followed, and if any issues arise, treatment can be discussed at that time. Surgical Removal: For children with extra digits that are functional or causing issues, surgery may be recommended. The goal of surgery is to remove the extra digit while preserving the normal function of the surrounding fingers or toes. Surgery is typically performed under general anesthesia, and the recovery process is closely monitored to ensure a smooth and painless healing period. Reconstruction: In some cases, if the extra digit is fully functional and plays a role in your child’s hand or foot function, a reconstructive approach may be necessary to improve function. This could involve reshaping the existing digits or adjusting the positioning to allow for better movement. Our team will guide you through the process, explaining all available options and helping you make the best decision for your child’s health and well-being. How We Care for Your Child Our mission is to provide not only expert medical care but also compassionate, sensitive support for both you and your child. We know that this may be an emotional time for you as a parent, and we want to be a source of comfort and guidance as you navigate this journey. Here’s how we ensure that your child’s experience with us is as smooth and reassuring as possible: A Compassionate Approach: Our team takes the time to understand your family’s unique concerns and ensures that both you and your child feel supported and comfortable throughout every stage of care. Personalized Treatment Plans: Each child is unique, and so is their treatment plan. We will work with you to develop a tailored approach to your child’s care, taking into consideration their age, health, and individual needs. Ongoing Support: We believe in building lasting relationships with our patients and their families. Our team

Joint Dislocations

Treating Joint Dislocations in Kids with Care and Comfort

Dr Bradley / April 23, 2025

Dealing with a joint dislocation in your child can be frightening, but rest assured that with the right care, most children recover quickly and fully. At POBAR in Tampa, FL, we provide compassionate and personalized treatment to ensure your child’s comfort throughout their healing process. Our team is here to support you every step of the way, from the initial injury to full recovery, and we’ll help guide you in managing any concerns along the journey. Contact us today to schedule an appointment, and let us help your child get back to their active, happy life. Joint dislocations are a common childhood injury that can understandably be a source of concern for parents. Whether your child has fallen during play or been involved in an accident, it’s natural to worry when you notice that their joint is out of place. The good news is that with the right care, your child can recover quickly and comfortably. We specialize in treating joint dislocations in children with compassion, ensuring your child feels supported every step of the way. If your child is experiencing a joint dislocation, don’t hesitate to reach out to us for expert treatment and a caring approach. What Are Joint Dislocations, and How Do They Happen? A joint dislocation occurs when the bones in a joint are forced out of their normal position. In children, this can happen as a result of sports injuries, falls, or other accidents. The most common areas for dislocations in kids are the shoulder, elbow, and fingers, but dislocations can occur in any joint. Dislocations in children are often caused by a forceful impact or sudden movement that stretches or twists the joint beyond its normal range. It’s important to note that while dislocations can be painful, they are treatable, and with early intervention, your child can heal without long-term complications. Although it can feel alarming when your child’s joint is out of place, take comfort in knowing that with prompt and gentle care, the dislocation can be addressed and healing can begin. Recognizing the Signs of a Joint Dislocation When your child experiences a joint dislocation, the signs are typically easy to recognize. Look out for the following symptoms: Intense pain: Your child may cry or show signs of distress, especially when the joint is moved. Obvious deformity: The affected joint may look out of place, swollen, or appear visibly misaligned. Limited movement: Your child may be unable to move the affected joint or will refuse to use it due to pain. Swelling or bruising: The area around the dislocated joint may appear swollen or bruised. If your child is exhibiting these signs, it’s important to seek medical help right away. Prompt treatment can reduce the pain and ensure that the joint is safely realigned. Why Prompt Care Is Crucial for Joint Dislocations Taking action quickly after a joint dislocation can help prevent further damage and promote a smoother recovery process. Here’s why prompt care is essential: Reduce pain and swelling: Realigning the joint early helps relieve discomfort and prevents swelling from becoming more severe. Prevent further damage: If left untreated, a dislocated joint can cause damage to surrounding ligaments, muscles, and tendons, potentially leading to long-term mobility issues. Encourage faster healing: Immediate care helps your child recover more quickly so they can return to their normal activities with less risk of complications. Treatment Options for Joint Dislocations in Children Once you’ve sought medical help, the treatment plan for your child’s dislocated joint will depend on the severity of the injury and your child’s specific needs. Here are the main treatment options we offer: Reduction: The first step in treating a dislocation is to gently reposition the bones back into place. This process, called “reduction,” is typically done by a trained medical professional, often under local anesthesia or sedation for comfort. Immobilization: After the joint has been properly realigned, we may recommend a splint or cast to immobilize the area and allow it to heal properly. In some cases, your child may need to wear a protective device for a few weeks. Pain management: Managing your child’s pain is an important part of the recovery process. We may prescribe pain relief medication to help keep your child comfortable while they heal. Physical therapy: In some cases, once the joint has healed, your child may benefit from physical therapy to help restore strength, flexibility, and range of motion in the affected joint. Surgery (rare): In rare instances, if the joint remains unstable after repeated dislocations, surgery may be required to correct the issue. However, surgery is typically reserved for severe or recurrent dislocations. We work with you to determine the best course of action for your child’s unique situation, ensuring their comfort and well-being throughout the entire process. How We Care for Your Child When you bring your child to us for joint dislocation treatment, we take a gentle and supportive approach. Here’s what you can expect: A compassionate assessment: We begin with a thorough evaluation of your child’s injury to determine the extent of the dislocation and any potential complications. Personalized treatment: Based on your child’s needs, we will design a treatment plan that’s both effective and tailored to their age and stage of development. Ongoing support: We’ll stay with you every step of the way, providing advice on how to manage pain, caring for the injured area at home, and ensuring your child’s rehabilitation process is going smoothly. Recovery guidance: Our team will monitor your child’s progress during recovery, adjusting the treatment plan as necessary to promote optimal healing. Above all, our goal is to create a nurturing environment where you and your child feel comfortable, informed, and supported. Tips for Supporting Your Child’s Recovery at Home In addition to professional treatment, there are things you can do at home to support your child’s recovery from a joint dislocation: Rest and limit activity: Encourage your child to rest the affected joint and avoid activities that may put stress on it while

Compassionate care for children with gait abnormalities in Tampa.

Gait Abnormalities, Healthy Kids

Helping Parents Identify Gait Abnormalities Early for Better Care

Dr Bradley / April 23, 2025

You want to ensure your child is developing strong and healthy movement patterns, but if something seems off with the way they walk, it’s natural to have concerns. Recognizing gait abnormalities early can help prevent potential issues and support their long-term mobility. Whether it’s frequent tripping, an unusual walking pattern, or foot positioning concerns, early intervention can make a meaningful difference. At POBAR in Tampa, FL, our dedicated team provides expert care tailored to your child’s unique needs. If you’ve noticed any signs of a gait abnormality, reach out to schedule an appointment and ensure they stay active and comfortable as they grow. We understand that as a parent, noticing any changes in your child’s walking or movement can be concerning, but please rest assured that you’re not alone in this. Gait abnormalities, such as uneven steps or difficulty walking, are not uncommon in children, and with early identification, they can be managed effectively. It’s natural to worry about what these issues might mean for your child’s future, but the good news is that addressing them early on can lead to better outcomes. Whether it’s a small adjustment in their posture, strength exercises, or more specialized treatment, taking action now can make a world of difference. We’re here to guide you through the process, offering compassionate care and personalized treatment plans to help your child move with comfort and confidence. What Are Gait Abnormalities and Why Do They Matter? Gait abnormalities refer to unusual or irregular walking patterns that may indicate an underlying issue with a child’s muscles, bones, or nervous system. While most children go through a variety of normal phases as they develop their walking skills, some children may develop gait issues that persist beyond these phases. Common gait abnormalities include: Toe walking: Where a child walks on their toes rather than placing their heels on the ground. Pigeon-toed walking: Where a child’s feet point inward while walking. Waddling gait: Often seen in children with hip issues, this gait involves a swaying motion of the hips as the child walks. Leg-length discrepancy: Where one leg appears shorter than the other, leading to uneven walking. It’s important to remember that some gait abnormalities are temporary and correct themselves as children grow, but others may indicate conditions that need early intervention. Spotting these early signs can lead to effective treatment, ensuring that your child’s development remains on track. Common Signs of Gait Abnormalities in Children As parents, it’s normal to be concerned when you notice that something seems off with your child’s walking pattern. Here are some common signs that could indicate a gait abnormality: Unusual walking posture: If your child has a consistent, abnormal posture while walking, such as leaning to one side or walking with a limp, it could be a sign of a gait abnormality. Frequent tripping or falling: While all children stumble occasionally, frequent tripping or falling can suggest problems with balance or coordination, which may be related to a gait issue. Foot positioning: Pay attention to the way your child’s feet are positioned while walking. If their feet point inward or outward more than what seems typical, it could be a sign of a gait abnormality. Complaints of pain or discomfort: If your child expresses pain or discomfort while walking, especially in the feet, legs, or hips, it’s worth getting it checked out by a specialist. If you’ve noticed any of these signs in your child, it’s a good idea to consult with a pediatric specialist who can assess their gait and determine whether any treatment or therapy is needed. Why Early Detection of Gait Abnormalities Is Crucial When it comes to your child’s development, early intervention is key. The sooner you can identify and address any gait abnormalities, the more likely it is that treatment will be effective and your child can avoid future complications. Here’s why early detection matters: Prevent long-term pain or discomfort: Gait abnormalities can cause misalignment in the body, leading to pain in the feet, knees, hips, or back. Early treatment can help alleviate these issues before they cause long-term discomfort. Promote healthy bone and muscle development: Gait issues that aren’t addressed early can impact your child’s bone growth and muscle strength, leading to more significant issues as they get older. Improve balance and coordination: Identifying and correcting gait abnormalities early can help your child develop better balance and coordination, allowing them to keep up with their peers in physical activities. Boost confidence: When children can walk and move without discomfort or hesitation, it boosts their confidence and helps them fully participate in everyday activities. Treatment Options for Gait Abnormalities If your child is diagnosed with a gait abnormality, there are several treatment options available depending on the specific condition and its severity. These might include: Physical therapy: Working with a physical therapist can help strengthen muscles, improve coordination, and retrain the body to walk in a more natural way. Orthotics: In some cases, custom shoe inserts (orthotics) can provide extra support and help correct foot positioning. Braces or splints: For certain conditions, braces or splints may be used to guide the legs and feet into a more correct alignment. Surgical options: In rare cases, if the abnormality is severe and causing functional problems, surgery might be considered. This is generally a last resort after other treatment options have been explored. We’ll work closely with you and your child to explore all available options and develop a personalized treatment plan that best suits your child’s unique needs. Supporting Your Child at Home In addition to professional treatment, there are simple steps you can take at home to support your child as they work through a gait abnormality: Encourage regular physical activity: Help your child engage in activities that strengthen their legs and improve their balance, such as swimming, biking, or walking on different surfaces. Provide proper footwear: Make sure your child is wearing shoes that fit well and provide adequate support, especially for their feet and arches. Be patient:

Clubfoot, Healthy Kids

The Journey of Clubfoot from Birth to Treatment

Dr Bradley / March 25, 2025

The journey of clubfoot from birth to treatment can feel overwhelming, but with early intervention and expert care, most children with clubfoot can lead active, healthy lives. At POBAR in Tampa, FL, we specialize in personalized treatment plans to correct the condition and ensure your child’s long-term mobility. Our compassionate team will guide you every step of the way, offering support and monitoring progress to achieve the best possible outcome. If your child has been diagnosed with clubfoot, don’t wait—contact us today to schedule an appointment and take the first step toward a brighter, healthier future for your little one. When you first learn that your newborn has been diagnosed with clubfoot, it’s completely normal to feel overwhelmed or uncertain about what comes next. However, the good news is that with early diagnosis and proper treatment, clubfoot is one of the most treatable congenital conditions. We specialize in providing supportive care every step of the way, ensuring that your child has the best possible outcomes for a happy, active life. The journey of clubfoot—from birth to treatment—can be challenging, but it’s important to understand that you and your child are not alone. With compassionate, personalized care, we are here to guide you through the treatment process and help your child thrive. What Is Clubfoot? Clubfoot is a congenital deformity that affects the foot or feet, causing them to turn inward and downward. In most cases, it is not painful at birth, but the foot’s misalignment can cause mobility challenges as your child grows. When left untreated, clubfoot can lead to difficulties with walking, running, and participating in physical activities. While this may sound alarming, it’s important to know that clubfoot is treatable, and most children with the condition lead healthy, active lives. Clubfoot occurs in about 1 in 1,000 live births, and it’s more common in boys than girls. Although the exact cause isn’t always clear, it may be due to genetic factors, abnormal positioning in the womb, or a combination of both. We understand the emotional toll that a diagnosis like this can have on parents. Rest assured, with the right treatment, your child’s clubfoot can be corrected, and they will be able to live a full, active life. Understanding the Causes of Clubfoot The causes of clubfoot remain unclear in many cases, but there are a few known factors that may contribute to its development. Most commonly, clubfoot is considered idiopathic, meaning it occurs without any known cause. In some families, clubfoot may run in genetics, suggesting a hereditary component. If one parent or sibling has had clubfoot, there may be a slightly higher chance of it occurring in subsequent children. Some research also suggests that environmental factors, such as the position of the baby in the womb, may contribute to the development of clubfoot. If the space in the uterus is restricted, there may not be enough room for the baby’s feet to grow in the proper position. Additionally, clubfoot may be associated with other conditions such as spina bifida or muscular dystrophy, though these cases are rarer. Regardless of the cause, the important thing to remember is that treatment is highly effective in nearly all cases. Signs and Symptoms of Clubfoot At birth, the signs of clubfoot are typically very apparent. The foot or feet may appear twisted or turned inward and downward, often making the soles of the feet face each other. Other signs and symptoms of clubfoot include: Inward or downward twisting of the foot: The foot may appear to be rotated at an abnormal angle, with the arch of the foot visible. Shortened Achilles tendon: The heel may be raised, and the Achilles tendon may appear tight or shortened. Rigidity: The foot may be rigid or difficult to move, which can make it harder for your child to move or place weight on it. In some cases, only one foot is affected (unilateral clubfoot), while in others, both feet may be involved (bilateral clubfoot). If your baby is born with any of these signs, it’s crucial to seek professional evaluation and diagnosis as early as possible. Early treatment improves the chances for successful correction and normal mobility as your child grows. Why Early Intervention Is Key The earlier clubfoot is diagnosed and treated, the better the outcomes for your child. When clubfoot is left untreated, it can cause permanent deformities and significant mobility issues as the child grows older. Without intervention, walking, running, and participating in physical activities may become difficult or even impossible. By seeking early treatment, typically within the first few days or weeks of life, your baby has the best chance of achieving: Normal foot alignment: Treatment can realign the feet so they are properly positioned, making it easier for your child to walk and move freely. Reduced pain and discomfort: Early intervention reduces the chance of future discomfort, particularly when your child begins walking and standing. Improved long-term mobility: The goal of treatment is to ensure that your child can walk, run, and play without limitations. Prevention of complications: Left untreated, clubfoot can cause problems like arthritis, shortened tendons, and other joint issues. Early treatment helps prevent these complications. We emphasize the importance of starting treatment as early as possible to give your child the best foundation for a healthy future. Treatment Options for Clubfoot There are several treatment options for clubfoot, and the best course of action will depend on your child’s specific case. The key is to begin treatment as early as possible to achieve the best results. Here are some common treatment options: Ponseti Method: The Ponseti method is the gold standard in non-surgical treatment for clubfoot and has been used for decades. It involves gentle manipulation of the foot to correct the position, followed by a series of casts to hold the foot in place as it gradually straightens. After casting, your child may need to wear a special brace for several years to maintain the correction. Physical Therapy: Some children benefit from physical

Bunions

How Bunions Develop and What You Can Do to Help Your Child

Dr Bradley / March 25, 2025

Noticing changes in your child’s feet can be worrisome, especially if you suspect a bunion is developing. The good news is that with early intervention and proper care, bunions in children can be effectively managed to prevent discomfort and long-term issues. At POBAR in Tampa, FL, we’re here to provide compassionate care and personalized treatment plans to support your child’s foot health. If you have any concerns, don’t wait—schedule an appointment with us today so we can help keep your child active, comfortable, and pain-free! Bunions may sound concerning, especially when it comes to your child’s health, but it’s important to know that you’re not alone and it’s completely manageable. While bunions are often seen in adults, they can sometimes develop in children as well. Factors like genetics, poor footwear, or even an abnormal gait can contribute to bunions forming, but with early intervention and a thoughtful approach, they don’t have to cause lasting problems. We understand that it can be worrisome to notice changes in your child’s feet, but take comfort in knowing that with the right care, your child can continue to grow and move without discomfort. If you have concerns about your child’s feet or notice any signs of a bunion, don’t hesitate to reach out—we’re here to help, and together we’ll make sure your child stays healthy and happy. What Are Bunions, and How Do They Affect My Child? Bunions are a bump that forms at the base of the big toe, caused by the misalignment of the bones in the joint. This misalignment pushes the toe toward the other toes, leading to the characteristic bump. Bunions are most commonly associated with adults, but they can develop in children as well, especially if there is a family history of the condition. For children, bunions may begin as a mild misalignment and can worsen over time. It’s important to note that bunions can cause discomfort or pain, particularly if left untreated. However, with early care, many children can avoid significant problems later in life. While bunions may seem like a cosmetic issue at first, they can affect your child’s ability to walk comfortably and cause other problems like pain in the feet or even the knees, hips, or lower back if the alignment is not corrected. Signs and Symptoms of Bunions in Children If you’ve noticed a change in your child’s feet, here are some common signs that bunions may be developing: Bump on the side of the foot: A visible bump at the base of the big toe, which may become more prominent as time passes. Toe misalignment: The big toe may begin pointing toward the second toe, creating a crowded or overlapping appearance. Pain or discomfort: Your child may complain of pain, particularly when walking or wearing certain shoes. The area around the bump may also be swollen or red. Difficulty with footwear: Your child may have trouble finding shoes that fit comfortably due to the shape of their feet. If any of these signs are present, don’t worry—it’s important to reach out to a pediatric specialist, who can help assess the situation and offer gentle guidance. Why Early Intervention Is Important Taking action early can make a big difference in preventing bunions from getting worse as your child grows. Here’s why early intervention is essential: Prevent further misalignment: If addressed early, the misalignment in the foot can be corrected or prevented from worsening. Alleviate pain: Early treatment can help reduce discomfort and prevent your child from developing pain while walking or playing. Support overall health: Proper treatment of bunions ensures that your child’s walking and posture remain healthy, avoiding strain on other joints like the knees and hips. By taking the right steps early, we can help your child’s feet develop as they should, providing them with a foundation for healthy movement. Treatment Options for Bunions in Children If your child develops a bunion, don’t worry—there are effective ways to treat the condition. The treatment plan will depend on the severity of the bunion and your child’s individual needs. Here are some options we may consider: Proper footwear: Wearing shoes that fit well and provide good support is key. Shoes with a wide toe box can help relieve pressure on the bunion and prevent the condition from worsening. Foot exercises: Simple exercises can help strengthen the muscles of the feet and improve alignment, which can ease discomfort and prevent further issues. Custom orthotics: In some cases, custom-made shoe inserts can help realign the foot and reduce pain associated with bunions. Physical therapy: A physical therapist may work with your child to develop exercises to improve foot mobility and alignment. Surgical options: In rare cases, if the bunion causes significant pain or functional problems, surgery may be considered. However, this is typically reserved for more severe cases and is a last resort. We’ll work with you and your child to develop the best treatment plan that suits their needs and helps them remain comfortable. How We Treat Bunions When you come to us for help with bunions, we approach your child’s care with the utmost compassion and understanding. Here’s what you can expect: Comprehensive assessment: We begin by thoroughly examining your child’s feet and understanding any symptoms they’re experiencing. This helps us determine the best course of action. Personalized treatment plan: Based on our evaluation, we’ll create a treatment plan tailored to your child’s specific needs. Whether it’s finding the right footwear or recommending exercises, we’re here to guide you. Ongoing support: We’ll monitor your child’s progress throughout the treatment process and adjust the plan if necessary to ensure the best results. Above all, our goal is to create a caring, safe space where you and your child feel supported every step of the way. Supporting Your Child at Home In addition to professional treatment, there are several things you can do at home to help manage and prevent bunions: Encourage proper footwear: Make sure your child is wearing shoes that provide plenty of

Author name: Dr Bradley